Dear friends,
July at Holos Center was filled with inspiration, creativity, and self-discovery. We would like to share some of the unforgettable moments we experienced together.
We began the month with Grof’s Breathwork in a small group, providing participants the opportunity to work on deeper self-awareness and relaxation. This technique always leads us to new discoveries about ourselves and offers space for personal growth.
Next, we welcomed visitors to the opening of the Holotropic ART exhibition at Holos, where Martina Sehnalová showcased her captivating dotted mandalas. Her artistic creations inspired many of us to reflect and admire.
In mid-month, we held the summer self-discovery retreat "Health in Me, Health in Us," designed for families with children, couples, and individuals. This week was filled not only with Grof’s Breathwork (even children participated) but also a wide range of creative activities that fostered connection and personal development.
The Summer Singing School offered a unique opportunity for beginners and advanced singers to discover their voices under the guidance of professional teachers. This week full of music, relaxation, and inspiration culminated in a performance by the participants at the Vlaštovské schody 2024 festival at the end of the month. The festival was a celebration of music and friendship, featuring performances by JAMAIR and My Dva Trio, adding to the wonderful atmosphere.
Another session of Grof’s Breathwork in a small group brought us to deeper understanding and self-awareness, always a welcome addition to our activities.
We concluded the month with a day camp "Into the Fairy Tale with Animals," intended for parents with children aged 2 to 5 years. This camp was filled with experiential creation, games, physical activities with Montessori elements, music therapy, clay crafting, and sand painting. It was joyous to see both children and parents discovering new ways of playing and learning.
July was truly rich in events, and each of us found something that brought joy and inspiration. We look forward to more shared moments and new experiences in the coming months.
Team Holos Center